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  Rise Above - Arena Aerial Circus Hub

Workshops

Past Events

Aerial Hoop - Introduction

Arena Aerial Presents: AERIAL HOOP – Introduction with Gaby Fleming
Places are limited so to reserve your spot please email info@arenaaerial.com and you will be sent an invoice and registration details

SUNDAY 1 November 2015 13.30-16.00
Price: £35 or £55 for both when you also book FLEXIBILITY WORKSHOP on the same day 
Venue: Arena Aerial, Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF
Level: suitable for absolute beginners
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Description
Class begins with a warm up to prepare for this physically demanding art. You will to learn how to mount, hang and balance on aerial hoop. We work in a progressive way building your confidence and leading ultimately to freedom of movement. Training concludes with a cool-down. This workshop focuses on:
  • developing good technique
  • working safely for your body
  • expression with an audience in mind

Expect to be challenged and have lots of fun. 


Info and Advice
Bring a drink, notebook and camera to record what you learn

Stay safe
Aerial circus is very FUN and also dangerous (partly why it is fun). Listen and follow instructions from the teacher - be responsive and take responsibility for your own and everyone else’s safety

The teacher uses hands-on spotting technique to assist you execute the skills being taught and ensure safety. If touching is not suitable for you for any reason, please advise the teacher before the start of class

Clothing
Tight clothes that offer maximum flexibility are best. You should have coverage below the knees and wear socks. Bring a close-fitting long-sleeved top with you, even in hot weather. No jewellery


ABOUT THE TEACHER

Gaby Fleming aerial
Gaby Fleming
With a background in Aerial disciplines and Yoga, Gaby instructs, performs and facilitates circus training for the community. She completed the Nimble Arts Foundation Teacher Training, and continues to work through further training modules. Gaby is also a qualified Yoga Instructor

Check out her Showreel and YouTube channel for some of the action including this popular hoop act using beginners moves


Harmony in the Air - Working with sound and music on aerial equipment, workshop with Gaby Fleming

SUNDAY 5 July 2015 14.00-17.00 
Price: £20, book and pay in advance
Venue: Arena Aerial, Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF
Level: suitable for all levels including beginners
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In this workshop we explore the uplifting power of sound. How the right music or soundtrack transforms an ordinary performance into something exceptionally entertaining, which your audience will love and remember

We look at:
  • pace
  • rhythm 
  • character
  • narrative


Bring your favourite and not so favourite tunes on your iTunes or Spotify and we'll see if we can make them into aerial magic

At Arena Aerial we love training to music - have a listen to some of our fave tunes

Location

Arena Aerial
Unit K5 Arena Design Centre
71 Ashfield Road
London N4 1FF
UK

Contact Us

info@arenaaerial.com
​
(+44) 0 7929 641 192
www.arenaaerial.com

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  • HOME
  • ABOUT
    • Booking info
    • The rig
    • Gallery
    • Music
    • Links
  • LOCATION & CONTACT
  • AERIAL
    • AERIAL Technique short courses Level 2
    • New AERIAL Technique Level 1
    • AERIAL classes drop in
    • AERIAL Performance project short course
    • AERIAL Private classes
    • AERIAL workshops
  • FLEXIBILITY
    • FLEXIBILITY Private classes
  • KRAV MAGA
  • CLOWNING
  • PHYSICAL THEATRE
  • ARENA AGENCY - book acts for your event